September Challenge

Hey guys, gals, and everyone else!

September is quickly upon us, and that means a few things. Pumpkin flavored everything will appear, the nights in Phoenix will actually get into the low 80’s, and it means it’s time for a new monthly challenge.

I seem to like alliteration. So for September I shall be doing….*drumroll please* #squatember! I’m very original I know. On tumblr I follow ChickenTuna that you can find here.  She has her workouts and diets online so you can follow if you wish. BUT what I shall be doing is her 50 squats a day challenge. It’s not necessarily a ‘challenge’, but just something she incorporates in her daily routine on top of normal workouts. And, as you can see below, her workouts seem to be paying off!

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So follow me on instagram @staywithmeonthis and tag me in any #squatember post you guys have! I personally like lunges better than squats but maybe this will change my mind! What do you guys like better, squats or lunges?

Stay Sunny ❤

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