Hi guys, gals, and everyone else!
I’m so excited to share my own personal challenge with you! One night my roommates and I were attempting random group and couples yoga poses. I found I love doing poses upside down! So, since then, I’ve been practicing my handstands, headstands, shoulderstands, and forearms stands. I saw the handstand 365 challenge and was intrigued. I know I’m not yet confident enough to commit to something for a whole year, but a month? That I can definitely do. I’m calling in the Juneversion challenge!
The plan is to do one inversion a day. You can start by just touching your toes! I know the first time I tried to do a handstand…it ended very badly. Pinterest and Youtube have tons of helpful tips for starting inversions. The key is to start slow and use the wall if you need to! I love seeing pictures like the ones below, they’re so inspiring!
- Do one inversion every day for the month of June. Headstands, handstands, shoulderstands, wheel poses etc.
- Be able to do a headstand and a handstand by the end of June without a wall!
- Feel myself get stronger and enjoy that feeling!
Don’t forget to follow me on Instagram to keep me accountable! Staywithmeonths And of course tag me on Instagram #juneversion or #staywithme and I’ll check you out! 🙂
You can also tweet me on my brand new twitter account! staywithmeonths I can’t wait to see how far we all progress together!